Combining four therapeutic approaches for a personalised path to your well-being.

Amy Watts MBACP, MSc, BSc

Email: wattspsych@gmail.com

Instagram: @wattspsychology

Who Am I and How Can I Help?

Hello I’m Amy, an MBACP Registered Counsellor.

Alongside this I am a doctoral student, Trainee Psychologist and visiting University Lecturer.

With a decade of experience working with Mental Health and Wellbeing, I’m curious, empathetic, and non-judgmental.

I specialise as an "integrative practitioner". This means I tailor sessions to your individual needs.

Therapy with me is trauma-informed, I understand that attending sessions can be challenging. Together we can explore ways to make counselling work for you.

I am trained to work with all individuals. As a Betterhelp Therapist I have supported clients experiencing Low Self-esteem, Trauma, Relationship Issues, Mens Mental Health Issues, Eating Disorders, Phobias, Anxiety and Low Mood to name a few.

I have a strong interest in Neuropsychology and varied experience in Neuropsychological services. Some of the conditions I have worked with include Autism, ADHD, Acquired Brain Injury, Traumatic Brain Injury, Parkinson Disease, Multiple Sclerosis and Dementia.

  • "Amy is caring, supportive and friendly. I don't feel judged no matter how much I unload, only ever supported. I feel she believes in me and believes in change. Thank you."

    Written on Apr 11, 2024 after therapy with Amy for 2 weeks

  • "I’m finding my weekly sessions with Amy so helpful. She is my safe space and doesn’t judge me. She listens and offers her own thoughts and gives me tools to cope. Shes very knowledgeable and it brings me hope that there’s light at the end of the tunnel."

    Written on Feb 19, 2025 after therapy with Amy for 2 months

  • "Amy is incredible, she listens intently to me with zero judgment and unravels what I tell her into simplified thought patterns. I was so nervous about getting therapy and how I would be judged, I feel none of that with her and trust her so much that I have told her things I wouldn’t even admit fully to myself and that’s really helped my experience. I’m so excited to continue working with her."

    Written on Apr 14, 2024 after therapy with Amy for 2 weeks

  • "This was my first experience of a therapy service and I couldn’t be happier with Amy’s approach and the outcome. She was incredibly supportive and adaptive. I now feel better equipped to deal with life’s challenges, yet reassured that Amy is there to help in the future if needed."

    Written on Dec 14, 2024 after therapy with Amy for 3 months

  • "Having a few sessions with Amy has already changed my perspective on things, she listens, sets goals, and supports me. I strongly recommend her as a therapist and she does an incredible job."

    Written on Jul 05, 2024 after therapy with Amy for 2 weeks

  • "I am so lucky I have found Amy, she is a game changer, she really knows her stuff, she leads me to better paths for me and helps me to better understand myself and be aware to change behaviour patterns"

    Written on Jan 23, 2025 after therapy with Amy for 9 months

  • "I think Amy is very professional, she demonstrates empathy, and offers a lot of support."

    Written on Jul 06, 2024 after therapy with Amy for 3 weeks

  • Amy Watts have been really helpful and listening. Really open minded, and caring person.

    Written on Dec 03, 2024 after therapy with Amy for 5 months

  • "Amy made me feel comfortable straight away upon our first online meeting. She speaks with confidence and listens with care all while maintaining a warm atmosphere. She replies quickly and I'm already starting to feel better because I've been properly listened too. I trust that her experience in the field will allow me to learn new ways of coping with my struggles. Thank you Amy"

    Written on Sep 26, 2024 after therapy with Amy for 2 weeks

  • "I came to Amy in a incredible dark space, I had developed a phobia of driving and general anxiety which was spilling into my person life making everything I did feel impossible. My job was in jepody as I am expected to drive as part of my role and I could not get behind the wheel of a car without having panic attacks. Amy was unbelievablely patient with me, she listened and gave very pertinent advice. Slowly I was able to manage my general anxiety making the daunting challenge of driving easier. She helped me put in place good habits and allowed a sounding board for my other stressors. I now drive without issue every day as part of my role without issue. This is down to Amy, her patience, her empathy, her listening skills, her advice. I do not have the words, she is incredible and an absolute asset to this service."

    Written on Dec 22, 2024 after therapy with Amy for 7 months

My services

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    Free No-obligation Consultation

    This consultation lasts 20 minutes providing you the perfect opportunity to ask any questions before booking an initial session. This quick conversation is designed to ensure you feel informed about the process ahead. You can opt for this to be conducted via a Video or Telephone call.

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    Initial Session

    An initial consultation is our first session together, lasting for 50 minutes and priced between £60 and £68. I will assess your challenges; establish what you hope to gain from therapy and how we can work together to achieve this. It’s also an opportunity to see if we’re a good fit!

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    Therapy Sessions

    Therapy sessions will last for 50 minutes and are tailored to you. We’ll agree the frequency of sessions to fit your schedule, and the duration of therapy will depend on your commitment and therapy goals. Sessions are priced between £60 and £68.

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    Ending Therapy

    From the start of therapy, we focus on the end goal: helping you gain the confidence and tools to manage on your own. In our final session, we'll reflect on your journey and ensure we have achieved your therapy goals. Whilst therapy may end, you're always welcome to return!

Begin your journey to wellness.

Cognitive Behavioural Therapy

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Psychodynamic

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Humanistic

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Systemic

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Cognitive Behavioural Therapy · Psychodynamic · Humanistic · Systemic ·